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Upcast: Episode 11

With potentially stressful assignment deadlines fast approaching, Ryan Jon talks health and fitness with Emma Krstic.

UPCAST host Ryan Jon speaks with Emma Krstic, a La Trobe journalism student to taking on a new fitness challenge every week for 10 weeks.

From Bikram Yoga to Boxing, find out the best way to have fun, get healthy, and relieve some stress with the exam period approaching.

Check out Emma’s blog here.

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