Bodybuilding as a sport and living
A former VFL player rediscovered his future with veganism.
Fitness sector adapting to deliver live virtual classes
Bodybuilding as a sport and living
A former VFL player rediscovered his future with veganism.
Fitness sector adapting to deliver live virtual classes
Smartwatches are motivating people to exercise.
Bodybuilding as a sport and living
A former VFL player rediscovered his future with veganism.
Fitness sector adapting to deliver live virtual classes
Community program benefits social, mental and physical health
Online fitness continues to evolve.
Rochene Higginson isn’t struggling under the weight of an approaching wedding and fast growing personal training business, writes Kate Pantelidis.
It might have filled your Instagram feed but that doesn’t mean you should fill your tea cup, writes Tijan Biner.
Ride2Work Day encouraged people to ditch the car seat for a bike seat, but Philippe Perez says our cities still aren’t bike friendly.
It’s the new fitness craze, but is Bikram Yoga really good for your health? Jacinta Newbold finds out.
Lauren Colosimo explores the ever-growing trend of going to the gym.
A retired maths teacher’s passion for running has seen him cover the earth’s circumference four times, writes Erin Lyons.
Personal trainer and gym manager Dominic Szczepaniak speaks with Toli Papadopoulos about obsessions with image, spotting an addiction to exercise and maintaining a healthy fitness regime.
Thinking of new ways to get fit? Ryan Murphy checks out a bootcamp class at La Trobe University.
